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Nutritionist reveals what to eat and what to avoid to keep your gut healthy in monsoon: Avoid fried food, eat yoghurt

India, Aug. 12 -- Monsoon season often becomes a breeding ground for many diseases, including gut health issues. Sudden weather changes, humidity, and food contamination are some of the contributing f... Read More


Nutritionist shares 10 easy fat loss hacks that will help you lose weight without starving: Start every meal with dahi

India, Aug. 12 -- Nutritionist and weight loss coach Anjali Joshi often shares her insights on fat loss and holistic nutrition on Instagram. In an August 12 Instagram post, she talked about 10 easy fa... Read More


Inside Sachin Tendulkar's very French vacation in Bordeaux featuring cycling trips and postcard-worthy views. See pics

India, Aug. 11 -- Indian cricketing legend Sachin Tendulkar travelled to Bordeaux in France recently and shared pictures from his holiday on Instagram. His vacation pictures are inspiring us to book a... Read More


Yasmin Karachiwala reveals Deepika Padukone, Alia Bhatt did Pilates after they delivered; shares secret to their fitness

India, Aug. 11 -- Celebrity Pilates trainer Yasmin Karachiwala is known for training stars like Deepika Padukone, Katrina Kaif, Alia Bhatt, and Jacqueline Fernandez, among others. In a podcast with Bh... Read More


Cardiologist reveals women's blood pressure changes in 20s, pregnancy, menopause, 60s; how to protect their heart

India, Aug. 11 -- Women's heart health goes through several changes in their lifetime. In an Instagram post shared on July 31, Dr Dmitry Yaranov, MD, cardiologist, talked about how blood pressure in w... Read More


South Indian man (34) who will 'let wife wear anything, visit her parents anytime' reveals why women still reject him

India, Aug. 11 -- A 34-year-old unmarried man from South India has taken to the internet to detail his journey through the arranged marriage process. Posted on subreddit r/InsideIndianMarriage, the ma... Read More


Step inside Shruti Haasan's gothic home featuring alter ego Fiona, 'chaku' gifted by dad Kamal Haasan, duck collection

India, Aug. 11 -- In the latest episode of Farah Khan's YouTube show, where she gives a glimpse inside homes of celebrities with her cook Dilip, the duo paid a visit to Shruti Haasan's home in Mumbai.... Read More


Independence Day 2025: 10 easy and beautiful poster, drawing ideas, tips and illustrations for students

India, Aug. 11 -- Every year, India celebrates its Independence Day on August 15. The glorious occasion marks the day the country got its independence from British colonial rule of more than 200 years... Read More


Woman shares video of her 82 year old mom deadlifting 30 kg; shows her progress from walking with support to being fit

India, Aug. 11 -- Do you or your parents think it is too late for them to start strength training? Often, it is believed that as we age, our muscles weaken and our ability to do intense exercises also... Read More


Fitness coach says 'do these 7 things every day and there's no way you won't lose weight'

India, Aug. 9 -- Weight loss may be an uphill battle, but success requires simple, consistent steps. The moment you add difficult steps to your progress, it builds a recipe for failure. But what are t... Read More